Papaya
Benefits
Papaya contains an enzyme papain, which can break down the tough protein chains found in muscle meat. Because of this, people have used papaya to tenderize animal proteins for thousands of years. Also it may Improve Digestion, it protects against skin damage and may also improve heart health and avoid inflammation
Flavour
The papaya is a large, pear-shaped fruit with a green-yellow skin. The soft, juicy flesh is usually orange. The orange flesh is juicy and sweet and tastes quite like a melon. The papaya has a sweet flavour because the flesh does not contain any fruit acids.